Art therapy is suitable for all ages and offers a creative way to explore emotions and improve well-being. In a one-hour individual session, clients use various materials like paint or clay to express themselves. The therapist provides guidance while focusing on the individual's process. Afterward, they reflect on the artwork together, uncovering insights.
Benefits include stress reduction, enhanced self-awareness, emotional healing, and improved communication skills. Art therapy helps clients of all ages express themselves in a safe, supportive environment.
---
Art for Good is a social enterprise dedicated to providing meaningful art programs and community projects. Using art as a medium for therapy, self-expression and connecting with others, it promotes the importance of art, community, mental health and mental well-being. Creating a platform of artistic opportunities for individuals with various disabilities — such as learning disabilities, physical disabilities, mental health issues, special needs, and rare disorders — by supporting them through art programs to empower and foster positive change.